"I've learnt that I don't have to carry all the weight by myself. I believe in myself and the decisions that I'm making and also to be more open and vulnerable." 

Sahana

"I had a superb amount of pain and suffered daily. I have healed incredibly so much that the old me doesn't exist anymore."

Crystal

"I was in fight or flight mode. I didn't deal with emotions and trauma. I have learnt how to set boundaries, peel the layers of my emotions to find the real thing that is causing me that emotion."

Dawn

"I was drained & didn't have boundaries and absorbed other people's emotions. Now I have much better boundaries and I'm able to restore a lot of my energy." 

Ana

"My biggest growth was having more compassion for myself and also understanding my family background and generational trauma and implementing boundaries."  

Dr. Setare

"I was struggling with direction and leaving a toxic relationship. I'm feeling more positive about life. I have hope for my future."

Chrissy

"I was in the middle of break with my now husband and Gurds has helped me heal not only my past trauma, but helped me get to a place where we can get back together and get married." 

Andrea

"I started to redefine myself. As a result of the program I shifted trauma, past events and limiting beliefs. I have this solid sense of myself of self belief." 

Janine

"Life was like a world wind, full of being in my head. Fully of not having a clear idea of what I want or where I'm standing. I now have clarity." 

Andrea