Imagine having pins in the back of your spine to hold it together? Imagine being in constant pain and not knowing when the pain will ever go? That was the story of my next guest.
On this episode, Denisa Ratulea, a health coach and raw food chef talks about how she transformed her health through raw food.
She personally transferred her health around after suffering with back pain and preparing for spinal surgery by adopting an alkaline, plant-based lifestyle.
Denisa has proved that it doesn't matter who you are or where you are from, you can turn your life around and be the BEST YOU!
Tune in here:
She went from being in continuous to often in pain, to losing over 15kg and has finished her first Triathlon.
She believes that experimenting with food and nutrition is key for our personal growth and enables us to fall in love with food again.
Hi, I'm Gurds!
I help people-pleasing sisters own their light.