As I’ve shared a few times in several articles, I’ve often had health problems growing up, but that hasn’t stopped me from learning about my health. On this episode, Graham Jevon, a health practitioner talks about how nutrition and gut health can reverse our health problems.

Believe it or not, Graham diagnosed me with my kidney problem long before the doctors did. In 2014, he told me that my right kidney was weak and I had a lower percentage. It took the hospital till 2016 to realise this.

Tune in here:

A lack of nutrition holds us back. Seek guidance to find what your body and soul needs.

Hi, I'm Gurds! I help people-pleasing sisters own their light.

Are you ready to let go of the old and align with your highest truth?

Highlights: 1. Nutrition is important. 2. Reach out to a nutritionist. 3. Ask yourself, 'What do I need in order to heal?' All my love,