You’ve probably heard the saying that ‘health is wealth’ but how often do you attune with this? Not often right.
On this episode, Michael Tamez, a health coach talks about how he lost 105 pounds, lowered his blood pressure, reversed sleep apnea and advanced gum disease from the inside out
I remember the time, when my life revolved around eating burgers and burritos in the city. Was my life balanced? Well, there wasn’t any. I had no time, or should I say, I didn't create any.
It doesn't matter who we are or where we are from, we all need time to be happy, healthy and balanced.
They say “No health. No wealth” and I couldn’t AGREE more.
What we feed our body is what we become. So if we're drinking coffee on a daily basis, we're bound to feel groggy.
Tune in here:
I believe we're designed to be natural. The earth is natural and if we’re not eating natural things, we’re bound to get sick and emotional.
Hi, I'm Gurds!
I help people-pleasing sisters own their light.