Suffering with digestive problem? Not sure what to do? It’s time to heal it. It’s time to discover your digestive patterns. On this episode, Carol Eagon, a digestive health and detox specialist talks about how she transformed her own digestive issues.

Whether it's IBS (Irritable Bowel Syndrome), bloating, celiac disease or something else, we have little knowledge in how to deal our gut pain, on an emotional, intellectual or spiritual level. Carol shares how digestive pain is linked to listening to our intuition and body, and when we ignore this our pain increases.

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She also believe that we all have the ability to heal our guts if we listen from the inside out.

Hi, I'm Gurds! I help people-pleasing sisters own their light.

Are you ready to let go of the old and align with your highest truth?

Highlights: 1. Honour your gut health. 2. Notice when it hurts more. 3. Write a food journal to distinguish what increases the pain. All my love,