When we feel exhausted, everyone around us can feel our thoughts and emotions. It’s like the energy levels around us absorbs how we feel.
On this episode, Lane Kennedy, a health expert talks about how we can increase our health through bio-hacking.
Are you struggling with adrenal fatigue? Do you feel sleepy all the time? Is your strength and vitality not the same? You could have adrenal fatigue.
It has become a new health word recently, but the effects of it are important to know - especially if you're struggling to sleep or feel drained all the time.
Now you maybe wondering...
What is adrenal fatigue?
Adrenal fatigue is a stress-related condition that occurs when your adrenal glands, hypothalamus, and pituitary gland are not functioning to their optimal level.
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They can cause chronic physical or emotional stress.
* A weak immune system
* Low energy levels
* Inability to handle stress
Hi, I'm Gurds!
I help people-pleasing sisters own their light.