Who said you couldn’t love your skin from within? Who said you couldn’t have a sexy relationship with your body? Ignore them. Let’s change that. On this episode, Ellie Aaron talks about how she connected with her body to feel empowered and energised.

I firmly believe there is nothing shameful about loving your body and embracing what it needs. Somehow, many of us have allowed the patriarchy world tell us that we can't please ourselves, and we need someone else to fulfil that. That's false. Your body is yours. How you want to feel is your choice and it's not dependent on someone else.

Tune in here:

Listen to what your body is craving. What does it need? What will nurture it?

Hi, I'm Gurds! I help people-pleasing sisters own their light.

Are you ready to let go of the old and align with your highest truth?

Highlights: 1. What does she want? 2. What lights up your soul? 3. Find one thing that will empower you. All my love,