Who ever said you couldn’t love yourself, clearly has never loved themselves. So many people see self-love as selfish, when really it’s self-care! On this episode, Tara Travis, a spiritual business coach talks about how women often put themselves secondary and how we can love our divine selves more.

Healing ourselves heals the world. I believe those who shun you for loving yourself are the ones being selfish. Growing up in an Indian culture, I was often made to feel guilty for being myself or doing things for myself. I would hear "you're selfish" like it was a crime! The truth was, I was connecting with myself.

Tune in here:

Tara shares how she was overweight and how her business took over her life, which led her to neglect herself and her body. She shares how she lost the weight, focused on her financial, spiritual and sexual sovereignty, to empower other women to do the same.

Hi, I'm Gurds! I help people-pleasing sisters own their light.

Are you ready to let go of the old and align with your highest truth?

Highlights: 1. Self-love is your medicine. 2. When we heal, our family heals. 3. Let yourself be heard. All my love,