Imagine living the Hollywood life and still feeling out of alignment. Imagine feeling anxious and not knowing why? This was the life of my next guest. On this episode, Candace Van Dell, former actor turned spiritual coach talks about how she shined her light from within and shifted her inner world.

Do people call you sensitive? Do they say "you're too emotional," I think we can all relate. No matter who you are, we all feel down sometimes and that's okay, that's what makes us human. But for some, me included, our emotions are so strong that we feel depleted. For most of my life, I was called too sensitive or emotional. This would hurt my feelings and too often, I would end up crying more, because I felt misunderstood. Then I tried the good old fashioned, let's toughen up and behave like a man. in the end, I became numb to my own emotions and turned into an alpha female - opps! Can you relate?

Tune in here:

As a highly sensitive person, we are wired in a different way which makes us truly beautiful. We can hear or feel things that most people cannot comprehend. And that's absolutely fine!

Hi, I'm Gurds! I help people-pleasing sisters own their light.

Are you ready to let go of the old and align with your highest truth?

Highlights: 1. Sensitivity is powerful. 2. Listen to the signs. 3. Honour who you are. All my love,