Healing our relationship with ourselves isn’t always easy, but when we decide to finally do the inner work, our past patterns begin to emerge. Things we had held onto in our childhood, raises to the surface and we have no choice but to dive in deep and do the inner work. I know what it’s like to allow old patterns regarding relationships hold me back. I know what it’s like to do the inner work and realise every situation helped me grow into the person I am today. I am thankful for them all and I am thankful for having a better relationship with myself. Imagine losing your father as a daughter at a young age and not realising the choices you make as in partners are wounds of your childhood. Imagine being so tough and finding it hard to let anyone help you, because you’ve been doing things by yourself for years. Imagine having a toxic relationship which makes you realise why you were attracting the wrong type of men into your life, due to childhood trauma and abandonment issues of losing a father at a young age. I know this is the story of many young girls and women across the world who have lost their fathers and my guest on the show knows exactly this. Denna Babul is an … Read More
Elaine Lou Cartas
Discover the power inside of you. INNER WORK SELF LOVE PHYSICAL SPIRITUAL Embrace Your Pace. How often do you speak from your heart? How often do you let other people drown your inner voice? It’s a common trait our sisters feel. Let’s change that. On this episode, Elaine Lou, a heart centred business coach talks about how redundancy helped her speak her truth and follow a road of self love. I firmly believe that redundancy is a sign to come back to your soul’s calling. It’s a reminder that you weren’t connecting with your truer, higher self and it’s time to embrace your Life Force Energy. So many people are afraid to follow their dreams and listen to their souls calling. But the divine/higher power is reminding you that you’re here to share your gifts and talents with the world. The truth is we all feel fear from time to time and that’s okay! But it takes courage and strength to go on the road of the unknown. Tune in here: Let your light shine bright. Let your heart speak your truth. Hi, I’m Gurds! I help people-pleasing sisters own their light.LEARN MOREAre you ready to let go of the old and align with your highest truth?YES, PLEASE!Trust Your Inner Light. Highlights: 1. Honour the process. 2. We are never alone, our … Read More
Chris Tompkins
Discover the power inside of you. INNER WORK SELF LOVE PHYSICAL SPIRITUAL Dive Into Self-love. It can take one incident in a person’s life to shift. But for some it can take many incidences to hear the path of self-love. On this episode, Chris Tompkins, a self-love activist talks about how we can shine our essence and tap into courage and fluidity.By 2012, I had many health problems including, an eating disorder, anxiety, loss of sensation in my left arm and then regenerating it, a car accident and so much more. For some, like me, it can take many incidents to hear your inner wisdom and the path of self-love. Tune in here: Self-love is your birthright. Self-love is part of your soul’s calling. Hi, I’m Gurds! I help people-pleasing sisters own their light.LEARN MOREAre you ready to let go of the old and align with your highest truth?YES, PLEASE!Nourish Your Soul. Highlights: 1. Love and accept yourself through the highs and lows. 2. Trust in the process of healing. 3. Self-acceptance for yourself is key. All my love,
Sally Lakshmi Thurley
Discover the power inside of you. INNER WORK SELF LOVE PHYSICAL SPIRITUAL Trust In Something Bigger. Ever wished that life was simple? Me too! Life really is simple, it depends which lens we choose…hardship or simplicity? On this episode, Sally Thurley, a Spiritual Entrepreneur talks about how she became a She Monk and took the journey from within.Imagine being married, having children but not feeling fully content. Imagine walking away to discover who you truly are? Imagine being a loving, freer version of yourself? That’s the journey of Sally. When we can honour who we are and where our soul wants to go, we will feel TRUE LIBERATION. Too often, we’re afraid to follow the unknown…but that’s where we find our greatest discovery. Tune in here: Are you ready to surrender? Are you ready to trust in something higher than yourself? Let your Life Force Energy Flow. Hi, I’m Gurds! I help people-pleasing sisters own their light.LEARN MOREAre you ready to let go of the old and align with your highest truth?YES, PLEASE!Honour Your Soul’s Calling. Highlights: 1. We are powerful than we think. 2. We are always been guided. 3. We al have life force energy. All my love,
Candace Van Dell
Discover the power inside of you. INNER WORK SELF LOVE PHYSICAL SPIRITUAL Get Real About How You Feel So You Can Heal – Candace Van DellImagine living the Hollywood life and still feeling out of alignment. Imagine feeling anxious and not knowing why? This was the life of my next guest. On this episode, Candace Van Dell, former actor turned spiritual coach talks about how she shined her light from within and shifted her inner world. Do people call you sensitive? Do they say “you’re too emotional,” I think we can all relate. No matter who you are, we all feel down sometimes and that’s okay, that’s what makes us human. But for some, me included, our emotions are so strong that we feel depleted. For most of my life, I was called too sensitive or emotional. This would hurt my feelings and too often, I would end up crying more, because I felt misunderstood. Then I tried the good old fashioned, let’s toughen up and behave like a man. in the end, I became numb to my own emotions and turned into an alpha female – opps! Can you relate? Tune in here: As a highly sensitive person, we are wired in a different way which makes us truly beautiful. We can hear or feel things that most people cannot comprehend. … Read More