Inner Work 2 | Gurds Hundal | Gurds Hundal

Category: Inner Work

EPISODE 136

What does 2020 have in store for us? For many it’s a shit to dive in deeper and to get to know the real you. For others, it’s learning how to grow their business in difficult times ...

EPISODE 122

Are you ready to step into your highest truth and connect from within? Yes. When you take a leap of faith, you will discover who you are and your inner talents. On this episode, Sally Thurley, a She Monk and Spiritual Entrepreneur talks about how we can become our most liberated self, while shining our inner light.

EPISODE 156

You probably already know that when you nourish your mind, body and soul, everything shifts. You feel lighter and brighter. But imagine if you could be guided by your ancestors and be led on a journey of divine devotion... On this episode, Heather Dane, 21st century medicine woman and powerhouse talks about how our ancestors can guide us towards our inner GPS.

EPISODE 155

Are you struggling with addiction because you're so afraid to flourish? Sometimes an addiction is a sign of what needs to change not only with the addiction but all areas of your life! On this episode, Ruby Warrington, former features editor of the Sunday Times turned conscious platform owner of Numinous, talks about how she transformed her life when she turned sober curious.

EPISODE 154

We can all understand the importance of living a life of joy and freedom. But too often this can be easier said that done. In order to start, we need to honour ourselves and where we are right now. Each of us has the ability to move forward, when we acknowledge who we are and walk in the direction of possibility. On this episode, Corrine Zupko talks about the power of inner peace.

EPISODE 153

When I was 25 years old, I was felt more stuck in my shadow self than my inner light. I often wondered 'when will it get better?' The truth was when I discovered my inner gift. On this episode, Ellie Burscough, a business and mindset coach for entrepreneurs talks about how our shadow self can help us discover our gifts from within.

EPISODE 130

Have you ever stopped to think about what lights you up and what cultivates more freedom in your life? I have and I'm sure you're feeling this too! Regardless of where you are, let's get you started. On this episode, Anna May Terry, a business coach talks about how she found her purpose and combined this with her passions.

EPISODE 125

It's never too late to change your thoughts or patterns. When you're ready to do the inner work, it's natural to feel afraid. But once you take the first step, everything in your life will flourish. On this episode, Gary Van Warmerdam talks about how we can change our thoughts and patterns and lead a happier, healthier and abundant life.

EPISODE 112

I firmly believe that every woman should adopt self-love and be treated equally. In a world that's trying to make women feel insecure, we need to love ourselves more than ever. On this episode, Twins, Soni and Noori Grewal, online influencers talk about the obstacles they grew up with and how they embrace the light from within.

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EPISODE 109

Let's get real, we've all had some form of addiction in our life. Whether that's drugs, alcohol, sugar, relationships, sex or something else - it happens. But when we do the inner work, we can clear old patterns, sometimes ancestral ones too! On this episode, Ruby Fremon, a business coach talks about her personal healing from drug addiction.