Gurds Hundal

EPISODE 153

Ever felt like you're destined for more, but not sure how? I can relate. Ever felt so lost, that you turned towards drugs and alcohol to numb the emptiness instead? Alcohol was my escapism, until I heard the voice from within say, "it's time to heal" ...

EPISODE 148

Imagine hearing the news your son had passed away due to a traffic accident, a few months after beating cancer. Shelley Buck and her husband, Chris the director of Frozen and Surf’s Up never imagined this to be their story. In memory of their son Ryder, a character in Frozen was created to share his joy for life ...

EPISODE 145

It’s not easy working in an environment where sexism and racism are at the forefront of the workplace. I know what it’s like to be treated badly in the office environment. I know what it's like to leave an industry due to the treatment I was given, all for raising my voice when people were being prejudiced, sexist or racist ...

EPISODE 149

Ever been made redundant? I know that feeling too! In 2012, I was made redundant from a financial publishing role that changed my life forever. I thought I was going to continue a career in Journalism, until a year later of redundancy, my soul dived in deeper to hear my soul's calling...life coach ...

EPISODE 147

Imagine living in a small village and growing up in a country where two civil wars are happening at the same time? Scary right! It’s not easy to keep going when the pressures of success are placed on you to be successful for your family, but also being an immigrant and the pressures that come with this...

EPISODE 144

In these unpredictable times, so many of us are facing old patterns and wounds that we have kept hidden in our subconscious - for years. Suddenly those thoughts are rising to the surface and we are being called to heal those wounds ...

EPISODE 143

No one could have imagined the pain 2020 was going to cause us all. But the curtains finally dropped and the truth about racism came to light. People’s masks were revealed, racists from others became apparent and the true justice warriors came to awaken the world ...

EPISODE 141

Imagine living the perfect life where many people would happily swap their lives for yours - even for a day. To them on the outside, you look happy and free, but on the inside, you feel soulless and miserable. I’ve been there before in my mid 20’s ...

EPISODE 139

The scariest thing is how common this is within the eastern world. But when a woman is educated, some people feel threatened by her awareness of the world and her rights and suddenly she’s seen as rebellious for having her own thoughts. There’s so much more education needed in the world for young girls and women to be free ...

EPISODE 137

We’ve been diving deep into healing our ancestral pain, but what about racism and the pain it causes many people of colour? It's deeply rooted ...