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Category: Physical

EPISODE 136

Trying to start a new health regime can often feel like a chore. But if we activate a loving relationship with our body and ourselves, that can change. On this episode, Ali Reti a fitness coach talks about how she created a healthy relationship with herself and her body.

EPISODE 104

When we feel exhausted, everyone around us can feel our thoughts and emotions. It's like the energy levels around us absorbs how we feel. On this episode, Lane Kennedy, a health expert talks about how we can increase our health through bio-hacking.

EPISODE 101

Suffering with digestive problem? Not sure what to do? It’s time to heal it. It’s time to discover your digestive patterns. On this episode, Carol Eagon, a digestive health and detox specialist talks about how she transformed her own digestive issues.

EPISODE 086

You've probably heard the saying that 'health is wealth' but how often do you attune with this? Not often right. On this episode, Michael Tamez, a health coach talks about how he lost 105 pounds, lowered his blood pressure, reversed sleep apnea and advanced gum disease from the inside out.

EPISODE 089

As I've shared a few times in several articles, I've often had health problems growing up, but that hasn't stopped me from learning about my health. On this episode, Graham Jevon, a health practitioner talks about how nutrition and gut health can reverse our health problems.

EPISODE 080

Imagine having pins in the back of your spine to hold it together? Imagine being in constant pain and not knowing when the pain will ever go? That was the story of my next guest. On this episode, Denisa Ratulea, a health coach and raw food chef talks about how she transformed her health through raw food.

EPISODE 079

Imagine suffering with kidney cancer, heart failure and a stroke. Imagine your mother doing anything to see you get better. That was the story of my next guest. On this episode, Gilly Woodhouse, a business coach for osteopaths, talks about how she healed her son's heal through the power of trust and osteopathy.

EPISODE 074

Have you ever tried yoga? Not Bikram yoga or the latest trend type of yoga, I'm talking about traditional yoga. On this episode, Sebastian Brosche, founder of Yoga for BJJ talks about how he healed his back injuries through traditional yoga.

EPISODE 073

Our physical well-being is an important aspect of our life. But when a health problem occurs, many of us take the medical route. On this episode, Lia Sokhi, a health coach talks about how she overcome MS, IBS and asthma through a change in diet.

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EPISODE 055

Imagine a British gymnastic champion, breaking his back and told he could never walk again. That was the story of my latest guest. On this episode, Skip Archimedes, a holistic health expert talks about how he healed his back through diet and mindset.