Category: Self Love


EPISODE 116

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I can't count the number of times I've heard: "you're the type of woman to wear the trousers in the relationships" or "you're getting out of hand". It's sad that some men use this as a tool to make themselves feel better. On this episode, Megan Hale, a spiritual coach talks about how we can love ourselves and become more wild and holy than ever.

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EPISODE 099

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When you lead from mess, it doesn't mean you haven't done the inner work. It means you are on the path of self-love. It takes courage to start wherever you are. Take that leap. On this episode, Diana Dorrell, a spiritual coach talks about how we can love ourselves from the inside out.

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EPISODE 133

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Want to feel more energised and nourished? Want to feel more connected to yourself? I get it. Sometimes all we need is a sense of being connected to Mother Nature. On this episode, Shannon Algeo, a yoga expert talks about how he raises his vibration and stays energised throughout the day.

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EPISODE 082

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At times, it can be hard to trust yourself and your inner wisdom. But if we keep relying on the opinions of others and their beliefs, we keep dimming our own light. On this episode, Ashley Cooper, a business coach talks about how we can start to trust our wisdom from within.

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