Gurds Hundal

EPISODE 142

Healing our relationship with ourselves isn’t always easy, but when we decide to finally do the inner work, our past patterns begin to emerge. Things we had held onto in our childhood, raises to the surface and we have no choice but to dive in deep and do the inner work ...

EPISODE 115

It can take one incident in a person's life to shift. But for some it can take many incidences to hear the path of self-love. On this episode, Chris Tompkins, a self-love activist talks about how we can shine our essence and tap into courage and fluidity.

EPISODE 116

How often do you speak from your heart? How often do you let other people drown your inner voice? It's a common trait our sisters feel. Let's change that. On this episode, Elaine Lou, a heart centred business coach talks about how redundancy helped her speak her truth and follow a road of self love.

EPISODE 114

Ever wished that life was simple? Me too! Life really is simple, it depends which lens we choose...hardship or simplicity? On this episode, Sally Thurley, a Spiritual Entrepreneur talks about how she became a She Monk and took the journey from within.

EPISODE 143

Imagine living the Hollywood life and still feeling out of alignment. Imagine feeling anxious and not knowing why? This was the life of my next guest. On this episode, Candace Van Dell, former actor turned spiritual coach talks about how she shined her light from within and shifted her inner world.

EPISODE 138

Tired of looking for your soulmate? Tired of not finding the one who treats you with respect and showers you with love and affection. It's time to shift your approach on love. On this episode, co-founders Heather and Timmi from Energy Muse, talk about how crystals and mama Gaia (mother nature) can help us find our soul's match!

EPISODE 137

I dare you to step into your truth. I dare you to say enough of this comfort zone and let my soul shine. I dare you to give yourself permission to leap. On this episode, Bri Seeley, a business coach talks about how she gave herself permission to love herself and her soul's wisdom.

EPISODE 135

It can be difficult to love ourselves in a world that is full of hate and anger. It can even feel difficult when others refuse to accept the REAL you. On this episode, Chris Tompkins, a self-love activist talks about he feel in love within himself and his spiritual journey.

EPISODE 126

This week, we lost a beautiful, powerhouse soul who shifted the lives of millions of people around the world. Her wisdom will carry on to touch our lives forever. Thank you Louise Hay for everything you have created. On this episode, Heather Dane, a dear friend of Louise, talks about her life and what she taught her.