Meditation is one of the most powerful tools to help us shift our thoughts and emotions. In fact, it’s one of the most powerful self-help teachings on the planet. On this episode, Davidji, a stress management expert and meditation teacher talks about how meditation can shift our perspective and bring us closer to our higher self.
What if it were possible to heal from within using mindfulness? What if it were possible to tap into your intuition without using any healing modalities? It's possible. On this episode, Shannon Algeo, yoga expert talks about talks how doing the inner work has helped him to lead a stress free life.
Breakdowns are a sign of breakthroughs, about to happen. But how many of us see them as a blessings? Not many. I get it. But when we are shifting, we have to clear out the old to make way for the new. On this episode, Baljit Rayat, a creative visionary and akashic teacher talks about how we can connect from within though our akashic records.
Imagine being psychic from a young age and not knowing what it means. Imagine being able to see the aura colours on people. That was the story of my next guest. On this episode, Aldo Raffa a practitioner of divination, channelling, healing and talks about how trusting his intuition helped him feel interconnected.
Surrendering is a powerful tool to feel connected with yourself. But how often do we surrender? Not much right. It can be difficult to follow especially when you are wanting answers. On this episode, Ali Reti, a fitness coach talks about how she began to surrender and trust in the power of being present.
Imagine having a high power career and suddenly deciding, enough is enough. Then you follow your soul's calling that has been yearning inside of you for years. This was the story of my next guest. On this episode, Sandeep Pandit, a yoga and tarot expert talks about how following his calling helps him feel in alignment with himself and others.
Healing our emotions is a spiritual practice. It can be difficult to start. But once we surrender to our inner light, everything shifts. We feel lighter and brighter. On this episode, Sunita Pattani, a psychotherapist and author talks about how healing her emotions helped her feel aligned with herself.