Spiritual | Gurds Hundal | Gurds Hundal

Category: Spiritual

EPISODE 146

Imagine being so afraid to do anything because you feel anxious 24/7. Imagine not being able to be fully present because you are so fixed on the past or future. On this episode, Corrine Zupko, a mindfulness instructor talks about How A Course in Miracles turned her anxiety into peace.

EPISODE 145

Are you a stressed out mama looking for her inner zen? Are you tired of feeling burnout while over-giving, people-pleasing and self-sacrificing? Then, let's change that. On this episode, Tejal Patel, a former divorce attorney turned mindfulness advocate talks about how she found her inner balance while being a mother.

EPISODE 144

Even the most successful people have experienced days where they feel lost in life. I know that feeling. I know many sisters relate. Relax, it's natural. When you're on the journey of empowerment, confusion is part of the process. As you grow, old beliefs and patterns that no longer serve you, begin to shift. On this episode, Alisa Tang, a holistic and energy practitioner talks about her own feeling of being lost, encouraged her to dive in deeper and embrace her own light.

EPISODE 142

If you want you to live a life of spiritual alignment, you have to be willing to dive in deeper and focus on your inner devotion. On this episode, Rebecca Campbell, former marketing professional turned spiritual coach talks about how we can all shine our light even when it's not shining brightly.

EPISODE 140

I firmly believe our ancestors are always here, guiding and uplifting us along our awakened path. It depends if we are willing to listen to their whispers. On this episode, Heather Dane, 21st Century medicine woman talks about how we can hear our ancestors voices and how are dreams have hidden meanings for us.

EPISODE 134

There comes a point in your life, when trusting your soul vs the outer world becomes super important. That was the story of my next guests. On this episode, co-founders Heather and Timmi from Energy Muse, talk about how they were both tired of their old jobs and were ready to live a life filled with joy and passion via their inner gifts.

EPISODE 131

Are you holding onto a job that no longer serves you or you soul? Yes. Sometimes holding onto that job can do us more harm than good. Sometimes that job is a whisper to follow our soul’s calling. On this episode, Rebecca Campbell, former marketing professional turned spiritual coach talks about how leaving her job led her on a path to empowerment.

EPISODE 129

Kirtan, has been part of my life since the age of 6. In fact, I used to sing hymns on stage. But growing up, it wasn't something I felt connected with, until I connected from within. On this episode, Twins, Soni and Noori Grewal, online influencers talk about how kirtan and music heals their souls.

EPISODE 123

Sometimes we put our partners on a pedestal and forget about our own emotional needs. Especially as women, we put ourselves secondary at times, which is so unsexy! On this episode, Christian Sinclair a spiritual author and teacher, talks about how she put herself first, in order to tap into her inner abundance.

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EPISODE 119

Manifesting can sometimes be seen as a woo-woo. When really, it's about connecting to a higher power, something greater than ourselves and asking for help from above. On this episode, Brock Bowen, a holistic coach and business strategist talks about how we can create the lifestyle we want through the law of attraction.