“I am so very grateful for crossing Gurds’ path. I was in a dark place when I reached out to Gurds for help and support in re-building my self-esteem and confidence. Throughout our coaching program, both during and in between sessions, she was unwaveringly present, insightful, supportive and frank. All with a healthy dose of humour and compassion! With her help, I learned invaluable tools to self-soothe, reconnect to my inner self, release negative emotions, identify toxic triggers, build resilience, and approach various aspects of my life with intention and confidence. I highly recommend embarking on a journey of self-transformation with Gurds “