Sacred Activation: Enter Your Freedom.
A 5 Hour Intensive To Return To The Wise Woman Within.
ENTER YOUR LIBERATION.
Awaken Your Liberation (Muktī)
This session is for you if...
... you feel ready to heal from the root and soothe your inner child
... you want to liberate yourself from patriarchal people-pleasing, sacrificing and doormat tendencies
... you are tired of living in the past, giving your power away and not being seen, heard and understood
... you want to move forward and say YES to your life and come back home to yourself
Let's be real: You're probably a high achieving woman who is a perfectionist...dislikes letting others down, super hard on yourself and struggles to calm your mind and let the past go. I hear you.
Rise Up Sister ™ is a 5 hour life changing, transformational experience that will help you finally heal your past and rebirth a new you! After the VIP day, you'll be able to trust yourself more than ever before. You'll be surprised how much we clear in 5 hours!
What To Expect
A guide who will hold you in a safe, loving empathetic safe.
Being held in your truth and no longer feel stuck in the past.
Releasing a lifetime of guilt, shame and anger that's been stuck in your heart for decades.
Entering a happier, healthier and joyful life where you're growing, laughing and feeling.
It's time to liberate yourself. Sis, I get doing the inner work alone is hard, raw and messy. I spent 9 years doing it alone, it was tiring AF! It's draining and emotionally overwhelming...it's holds you back from living a joyful life.
If you're tired of reading books, listening to podcasts, speaking to therapists and dive deep into your self expansion, I'm here to help.
ENTER YOUR LIBERATION.
What Holds Women Back
Decades of unhealed trauma and patriarchal systems that have been handed down from one generation to another...being suffocated with unsolicited advice, "good-girl" energy about who you're supposed to be...when really, you needed the space to heal, so you could finally liberate yourself.
Say goodbye to the good-girl energy and embrace your Mukti (Liberation)!
Rise Up Sister™
Many of us have been conditioned to think that people-pleasing is important, when in actual fact it causes us to betray ourselves. It's time to peel off the layers of ancestral, cultural, familial, societal and generational patterns that are limiting your truth and happiness.
Rise Up Sister™ is here to help you no longer operate in guilt, shame and survival mode energy. Are you ready to choose yourself?
ENTER YOUR LIBERATION.
It's Quicker Than Therapy And You'll Release So Much
What The Day Includes:
Release Ancestral, Cultural, Societal + Familial Trauma
Heal People-Pleasing, Self-Sacrificing + Martyr Patterns
Remove Guilt, Shame, + Pain Surrounding Self-Worth + Self-Expression
Release Childhood Trauma + Learn How It Impacted Your Life
Healing The Mother, Father and Sibling/s Wound
Practical Tools To Feel, Deal + Heal Your Trauma
Deepening Your Soul's Wisdom + Infinitely Trust Yourself With Ease + Grace
Forgive Yourself + The Past To Live In Your Truth and Freedom
Heal Immigrant Trauma + First Generational, Guilt, Shame + Expectations
"Before I worked with Gurds, life was unbalanced, overwhelming and chaotic. During our sessions, Gurds gave me a sounding board, friend and support that I was missing. I now feel more centered, and calm. And when days aren’t easy, I at least know ways to help myself get back to being centered.”
ANDREA | MARKETING EXPERT
Modalities We Use
"I met Gurds when I was at breaking point. I couldn't see any way forward. I felt lost, afraid and exhausted from battling my way through loads of hardship. Despite my "brokenness", Gurds could see my Light. She could see my power and believed I could heal and start to flourish. To create my dream life and live my true potential. Gurds 100% believed in me, and that was a remarkably powerful gift to receive. Gurds used a potent healing modality that helped me release old, stagnant and negative energy. It was like a spring clean for my psyche. I let go of the remnants of wounds I had long forgotten about. I began feeling lighter and clearer. Freeing myself from the emotional clutter that held me back and prevented me from allowing self-belief to light the way. Gurds is wise, skilled, kind and unbelievably good at what she does. I can't thank her enough for guiding me back home. A gift beyond measure. Thank you Gurds."
JANINE | SOCIAL WORKER
Hear From Our Rising Sisters
Meet Your Guide
Gurds Hundal is an award winning Transformational Coach, Liberation Alchemist + Matriarchal Expert, who is a dynamic voice for the modern generation of women reclaiming their power. Her work is about removing patterns of suffering, so you can step into your liberation and inner freedom.
In 2012, she went on a healing journey from within. Since then, she has been guiding women back home to themselves. Her invitation is for women to peel off their societal, cultural, ancestral, and patriarchal layers to meet their real selves. Everything she teaches is based on her own journey of healing. She's a real example of empowerment, joy and living liberation (Jivan Muktī).
Sisters Rising...
"Working with Gurds was a game changer for me. She really helped me to understand and heal my trauma, be kind to myself and realise I'm the first person in my family to heal fully. She made me feel safe during our VIP day. I highly recommend you work with Gurds, your life will change."
~ Toni | Paramedic
"As soon as I met Gurds, she was so personable and really took the time to understand what I was struggling with. She made things so comfortable that I felt that I could share anything with her. She's really helped me get on the path that I needed to be on, to live life on my own terms."
~ Poonam | Accountant
"Gurds is a lifesaver. After leaving a toxic relationship, she helped me to heal my relationship trauma and speak my truth. She is super understanding and made me feel at ease through out the VIP Day."
~ Claire | Therapist
"During the 5 hour session, Gurds held the space for me to feel, deal and heal my past pain. I've never experienced anything like this before, it's better than therapy. She's an amazing soul and will help you fall back in love with yourself."
~ Rebecca | Performer